{"id":723,"date":"2026-08-06T14:35:03","date_gmt":"2026-08-06T12:35:03","guid":{"rendered":"https:\/\/karimbenammar.com\/cursussen\/"},"modified":"2026-08-06T14:35:03","modified_gmt":"2026-08-06T12:35:03","slug":"cursussen","status":"publish","type":"page","link":"https:\/\/karimbenammar.com\/nl\/cursussen\/","title":{"rendered":"Online cursussen"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Vijf gratis cursussen, zonder aanmelden en zonder kosten. Elke cursus opent in een eigen tabblad, zodat je deze pagina open kunt houden terwijl je kijkt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>De cursussen zijn in het Engels<\/strong>, met Engelse ondertiteling. Meer dan 57.000 cursisten gingen je voor.<\/p>\n\n\n\n<style>\n.oc-list{--oc-accent:var(--ast-global-color-0,#220bad);--oc-line:var(--ast-global-color-6,#F2F5F7);margin:0}\n.oc{display:grid;grid-template-columns:200px 1fr;gap:1.6em;align-items:start;\n    padding:1.9em 0;border-top:1px solid var(--oc-line)}\n.oc:last-child{border-bottom:1px solid var(--oc-line)}\n.oc-thumb{position:relative;padding-top:56.25%;border-radius:7px;overflow:hidden;background:#e9edf1}\n.oc-thumb img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}\n.oc h3{margin:0 0 .12em;font-size:1.32em;line-height:1.25}\n.oc .oc-tag{margin:0 0 .55em;opacity:.72;font-style:italic}\n.oc p{margin:0 0 .9em}\n.oc-go{display:inline-block;background:var(--oc-accent);color:#fff!important;text-decoration:none;\n  font-weight:600;font-size:1.06em;padding:.62em 1.25em;border-radius:6px;line-height:1.2}\n.oc-go:hover{opacity:.88;color:#fff!important}\n.oc-udemy{display:block;margin-top:.55em;font-size:.9em;opacity:.75}\n@media(max-width:640px){.oc{grid-template-columns:1fr;gap:.9em}}\n<\/style><div class=\"oc-list\">\n\n<div class=\"oc\"><div class=\"oc-thumb\"><img decoding=\"async\" loading=\"lazy\" alt=\"\" src=\"https:\/\/vumbnail.com\/1210039170.jpg\"><\/div><div><h3>Transformative Thinking<\/h3><p class=\"oc-tag\">Verander je denken, verander je wereld<\/p><p>We leven allemaal binnen kaders: hoe we denken over werk, geld, tijd en relaties is geen feit maar aanname &#8212; vaak overgenomen en zelden onderzocht. Herkaderen is een methode in vier stappen om die verborgen aannames te vinden, ze uit te dagen en ze te vervangen door iets dat past bij het leven dat je wilt leiden. In negentig korte video&#8217;s, de meeste onder de vier minuten.<\/p><a class=\"oc-go\" href=\"https:\/\/karimbenammar.com\/course\/transformative-thinking\/\" target=\"_blank\" rel=\"noopener\">Gratis bekijken &#8594;<\/a><span class=\"oc-udemy\">ook <a href=\"https:\/\/karimbenammar.com\/transformative-thinking\/\">een boek en een coach<\/a><\/span><\/div><\/div>\n\n<div class=\"oc\"><div class=\"oc-thumb\"><img decoding=\"async\" loading=\"lazy\" alt=\"\" src=\"https:\/\/vumbnail.com\/645566250.jpg\"><\/div><div><h3>Reframing<\/h3><p class=\"oc-tag\">Verander je gedrag door je denken te veranderen<\/p><p>De oorspronkelijke herkaderingscursus, in volle omvang: hoe je de aannames vindt die een situatie besturen, ze uitdaagt, en ze vervangt door iets beters &#8212; toegepast op je eigen leven, op de manier waarop je werkt en organiseert, en op de paradigma&#8217;s waarin hele samenlevingen leven. 64 video&#8217;s.<\/p><a class=\"oc-go\" href=\"https:\/\/karimbenammar.com\/course\/reframing\/\" target=\"_blank\" rel=\"noopener\">Gratis bekijken &#8594;<\/a><span class=\"oc-udemy\">ook <a href=\"https:\/\/karimbenammar.com\/nl\/herkaderen\/\">een boek in het Nederlands<\/a><\/span><\/div><\/div>\n\n<div class=\"oc\"><div class=\"oc-thumb\"><img decoding=\"async\" loading=\"lazy\" alt=\"\" src=\"https:\/\/vumbnail.com\/645565036.jpg\"><\/div><div><h3>Abundance<\/h3><p class=\"oc-tag\">Anders denken over consumeren, ecologie, economie en keuzes<\/p><p>Het leven is overvloedig, maar we zitten vast in een schaarstekader. Als we denken en handelen vanuit schaarste, gebruiken we de verkeerde strategie&#235;n voor grote uitdagingen als de ecologische en economische crisis. We verkennen hoe je deze vraagstukken vanuit overvloed kunt benaderen.<\/p><a class=\"oc-go\" href=\"https:\/\/karimbenammar.com\/course\/abundance\/\" target=\"_blank\" rel=\"noopener\">Gratis bekijken &#8594;<\/a><span class=\"oc-udemy\">ook <a href=\"https:\/\/karimbenammar.com\/nl\/abundance\/\">het boek Overvloed<\/a> en een <a href=\"https:\/\/abundance-interactive.netlify.app\" target=\"_blank\" rel=\"noopener\">interactieve editie<\/a><\/span><\/div><\/div>\n\n<div class=\"oc\"><div class=\"oc-thumb\"><img decoding=\"async\" loading=\"lazy\" alt=\"\" src=\"https:\/\/vumbnail.com\/645566924.jpg\"><\/div><div><h3>Why are you alive?<\/h3><p class=\"oc-tag\">Kernbegrippen en oefeningen om je leven een kunstwerk te maken<\/p><p>Waarom leef je? Hoe zou je moeten leven? Hoe maak je van je leven een kunstwerk, en hoe leid je een authentiek leven &#8212; het leven dat bij jou hoort? Je leert je leven en je keuzes te onderzoeken vanuit vrijheid en verantwoordelijkheid.<\/p><a class=\"oc-go\" href=\"https:\/\/karimbenammar.com\/course\/why-are-you-alive\/\" target=\"_blank\" rel=\"noopener\">Gratis bekijken &#8594;<\/a><span class=\"oc-udemy\">ook <a href=\"https:\/\/why-are-you-alive.netlify.app\" target=\"_blank\" rel=\"noopener\">een coach<\/a><\/span><\/div><\/div>\n\n<div class=\"oc\"><div class=\"oc-thumb\"><img decoding=\"async\" loading=\"lazy\" alt=\"\" src=\"https:\/\/vumbnail.com\/645571025.jpg\"><\/div><div><h3>Learning from feedback<\/h3><p class=\"oc-tag\">Vormen voor groepsfeedback in kunst, onderwijs en bedrijfsleven<\/p><p>Feedback biedt idealiter mooie kansen om werk te verbeteren. Toch is goed feedback geven en ontvangen niet eenvoudig: wie feedback geeft vervalt al snel in oordelen of adviseren, en wie feedback ontvangt raakt overweldigd. Deze cursus biedt heldere formats voor feedbacksessies.<\/p><a class=\"oc-go\" href=\"https:\/\/karimbenammar.com\/course\/learning-from-feedback\/\" target=\"_blank\" rel=\"noopener\">Gratis bekijken &#8594;<\/a><\/div><\/div>\n\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Al deze cursussen staan ook op <a href=\"https:\/\/www.udemy.com\/user\/karimbenammar\/\" target=\"_blank\" rel=\"noreferrer noopener\">Udemy<\/a>.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Vijf gratis cursussen, zonder aanmelden en zonder kosten. Elke cursus opent in een eigen tabblad, zodat je deze pagina open kunt houden terwijl je kijkt. De cursussen zijn in het Engels, met Engelse ondertiteling. Meer dan 57.000 cursisten gingen je voor. Transformative Thinking Verander je denken, verander je wereld We leven allemaal binnen kaders: hoe [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-723","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Online cursussen - Karim Benammar<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/karimbenammar.com\/nl\/cursussen\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Online cursussen - Karim Benammar\" \/>\n<meta property=\"og:description\" content=\"Vijf gratis cursussen, zonder aanmelden en zonder kosten. 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