Change your thinking, change your world
We all live inside frames: the way we think about work, money, time and relationships is not fact but assumption, often inherited and rarely examined. Reframing is a four-step method for finding those hidden assumptions, challenging them, and replacing them with something that serves the life you want to live — developed over twenty years of sessions with more than a hundred thousand people.
Three ways in
Watch
The course
82 videos, four and a quarter hours, in the order I teach them. The four steps, then a wide library of worked examples from life and work. Free, no sign-up.
Watch it free →Do it with me
The coach
Bring something that irritates you and ten minutes later leave with one small experiment to try tomorrow. It reframes with you, one step at a time, and remembers your work from one day to the next.
Start the conversation →Read
The book
The written version, more precise than the spoken one, with more than forty of the reframes worked out in full. The first half is ready now, free.
Read the first half →The method was first set out in Reframing — The Art of Thinking Differently (2011). Transformative Thinking is what twenty years of using it since has taught me.
The course also runs on Udemy.