Change your thinking, change your world
We all live inside frames: the way we think about work, money, time and relationships is not fact but assumption, often inherited and rarely examined. Reframing is a four-step method for finding those hidden assumptions, challenging them, and replacing them with something that serves the life you want to live — developed over twenty years of sessions with more than a hundred thousand people.
Three ways in
Watch
The course
82 videos, four and a quarter hours, in the order I teach them. The four steps, then a wide library of worked examples from life and work. Free, no sign-up.
Watch it free →Do it with me
The coach
Bring something that irritates you and ten minutes later leave with one small experiment to try tomorrow. It reframes with you, one step at a time, and remembers your work from one day to the next.
Start the conversation →Read
The book
The written version, more precise than the spoken one, with more than forty of the reframes worked out in full. Out in September — and the first half is ready now, free.
Read the first half →The method was first set out in Reframing — The Art of Thinking Differently (2011). Transformative Thinking is what twenty years of using it since has taught me.
The course also runs on Udemy, with quizzes and a certificate.